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  • Writer's pictureEmily Popoff

Are you thinking about couples counselling?


Welcome to the world of couples counselling! As a counsellor, I'm here to assure you that seeking support for your relationship is a wise decision, and we're thrilled to have you on board. Whether you're navigating rough waters or simply looking to enhance your bond, couples counselling is for everyone who believes in the power of love and growth.


Who's Welcome? Anyone and Everyone!


Couples counselling is an open invitation to all couples, regardless of age, race, religion, or relationship status. Come as you are, casual or fancy, young or old, big problems or small obstacles, for the first or fifteenth time...you are welcome here.


Authenticity is the Key


Our counselling space is a sanctuary of acceptance and understanding. Bring your true selves, and don't worry about being judged. We're here to support your unique journey and create a safe environment where you can explore, learn, and grow as a couple.


Laughter and Learning Hand in Hand


While we take relationships seriously, that doesn't mean we can't have some fun along the way! A sprinkle of humor and lightheartedness can make the counselling journey more enjoyable. Laughter is known to bring people closer, and we embrace that wholeheartedly.


What Couples Counselling Can Help With


Life is full of challenges, and relationships are no exception. Here are some areas where couples counselling can lend its helping hand:


1. Communication Improvement: Communication is the heartbeat of any relationship. Couples counselling can equip you with effective communication tools, allowing you to express yourselves honestly and listen with empathy.


2. Conflict Resolution Skills: Disagreements are natural, but how we handle them can make or break a relationship. In counseling, we'll work together to build constructive conflict resolution strategies, turning disagreements into opportunities for growth.


3. Rebuilding Trust: Trust is the foundation of a strong partnership. Whether it's been weakened by past events or is currently experiencing a rough patch, couples counselling can facilitate the journey of healing and rebuilding trust.


4. Strengthening Emotional Intimacy: Emotional intimacy fosters deeper connections. By understanding each other's emotions and vulnerabilities, you can nurture a more profound bond that withstands the test of time.


5. Rediscovering Romance: Life can get busy, and romance may take a backseat. Couples counselling can reignite the spark and help you prioritize each other, ensuring your love stays alive and thriving.


6. Managing Life Transitions: Whether it's moving in together, starting a family, or facing other significant life changes, counselling can provide valuable guidance to navigate these transitions as a united front.


7. Goal Setting and Growth: Couples counselling allows you to create shared visions and goals, aligning your paths and supporting each other's individual growth.


Embracing a Journey of Love and Growth


In couples counselling, we'll embark on a journey of discovery and growth, hand in hand. You can expect a variety of engaging activities and exercises designed to strengthen your connection and foster a deeper understanding of one another.


So, if you're ready to invest in your love story, we're here to guide you every step of the way. Together, we'll unlock the potential of your relationship and create a brighter, more loving future for both of you.







Haley Casselman and Allison Lamb are the two amazing couples counsellors on our team. Haley works with couples primarily online and in person in Cranbrook on a limited basis. Allison sees clients online, in person in her Kimberley office, or in person in our Cranbrook office. Visit kootenaywomenscounselling.com for more information about each of them.


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